Kettlebells 101: How to Get Started + Novice Kettlebell Exercise

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Follow along as KB Fit Britt coaches you through how to begin with raising kettlebells, how to warm up, what weight to choose, and which motions to start with.
Brittany van Schravendijk is a 7x Master of Sport & World Champ in the sport of kettlebell lifting. She is an internationally acknowledged coach and personal fitness instructor.

Video by Jorge Atempa: https://atempa.com/
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