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You ought to remain in outstanding physical condition and have the capability to take part in the exercise.
Hooplovers strongly suggest that you speak with your healthcare expert previous to starting any workout program.
You should understand that when taking part in any exercise or exercise program, there is the possibility of physical injury. If you take part in this exercise or workout program, you concur that you do so at your own danger, are voluntarily taking part in these activities, presume all threat of injury to yourself, and approval to launch and release Hooplovers from any and all claims or reasons for action, known or unknown, emerging out of Hooplovers negligence. You are 100% responsible for your body and actions.