EXERCISE TIPS FOR NEWBIES (Q&A)

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WHAT I CONSUME IN A WEEK: https://www.youtube.com/watch?v=v3eLyw-FEHA&t=285s CALORIE CALCULATOR: https://www.freedieting.com/calorie-calculator Leg exercises: https://www.youtube.com/watch?v=Fu_oExrPX68 https://www.youtube.com/watch?v=eUtHIueatxU
https://www.youtube.com/watch?v=zLBFQ_mFl2E Yoga exercises: https://www.youtube.com/watch?v=v7AYKMP6rOEhttps://www.youtube.com/watch?v=awrZtZ49_bg&t=67s Butt workouts: https://www.youtube.com/watch?v=afghBre8NlI&t=41s https://www.youtube.com/watch?v=iAu_ueyPWdQ https://www.youtube.com/watch?v=RqfkrZA_ie0&t=529s https://www.youtube.com/watch?v=AQ-zcv_viAo Ab exercises: https://www.youtube.com/watch?v=hxjKZcOT17E https://www.youtube.com/watch?v=AnYl6Nk9GOA&t=1s Chloe Tings Hourglass problem: https://www.chloeting.com/program/2020/hourglass-program.html If
you have any questions please do not hesitate to leave a remark below.:).

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