Biceps exercises|Basic exercises for beginners

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Roshan Mathew Eapen of Aptus Fitness center describes basic exercises for biceps. Roshan is a globally accredited physical and fitness trainer. He presents some most helpful workouts for the amateurs.

Roshan Mathew Eapen of Aptus Fitness center explains basic exercises for biceps. Roshan is an internationally recognized physical and physical fitness trainer. Looks of Kerala by Manorama 360 functions Kerala in 360 Degree videos. Check out #Manorama 360 website – http://manoramaonline.com/360.

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Credits
Style: Lijin John Ninan
Fitness Instructor: Roshan Mathew Eapen (Aptus Fitness Center, Kalathipady).
Electronic Camera: Anand Alanthara, Albert Manjapra.
Edit: Arun KN.
Producer: Nikhil Skaria Korah, Sam David.
Head, Content Production: Santhosh George Jacob.

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