BEGINNER PHYSICAL FITNESS SUGGESTIONS

Fitness Q&A! Fitness tips for newbies in the health club, my physical conditioning journey, plus the length of time it took me to see outcomes!
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OTHER VIDEOS:
PREVIOUS VIDEO (upper body dumbbell routine): https://goo.gl/VvLnNg
IN YOUR HOME WORKOUTS: https://goo.gl/QMzqRp
HEALTH CLUB WORKOUTS: https://goo.gl/VvLnNg

GEAR I UTILIZE:
CAM: https://goo.gl/rVQzXd
42.5 mm LENS: https://goo.gl/oLRc2u
TRIPOD: https://goo.gl/ihp5br
MICROPHONE: https://goo.gl/fPzkRN
GOPRO: https://goo.gl/D6eMwL

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Apple Watches

Accessories

Accessories

Steppers

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free weights

Weights

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CAMBIVO Large Workout Mat 6’x4’x7mm Thick Workout Mats for House
Murtisol Folding 2 in 1 Treadmill, 2
FUNMILY Elliptical Trainers, Magnetic Eliptical Exercise Machines with 3D Virtual
RINKMO Vibration Plate Exercise Machines, Whole Body Workout Vibrating Platform
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Workout Mix 2021 | Fitness & Gym Motivation
LOST – Female Fitness Motivation 😔
GOALS – Gym motivation 😎
CAMBIVO Large Workout Mat 6’x4’x7mm Thick Workout Mats for House
“Crucial” Qigong Workout for Beginners
Murtisol Folding 2 in 1 Treadmill, 2
FUNMILY Elliptical Trainers, Magnetic Eliptical Exercise Machines with 3D Virtual